Blue Lotus Tea: Ancient Wisdom for Modern Wellness
Creating your own blue lotus tea at home is simple and rewarding. Here's a delicious recipe to get you started and make blue lotus tea.
What You Can Do to Boost Your Immune System
No matter where we find ourselves in our wellness journey, we probably understand the basic function of the immune system and the importance of keeping it strong but do we really understand what it is?
How Turmeric Skincare Benefits Your Beauty & Wellness Routine
Yes! You read that correctly. That zesty spice we put in chili or quinoa salad? It is remarkably soothing and calming for one's skin. Turmeric’ s benefits go beyond spicing up curry. This orange-colored root, a member of the ginger family, has significant beauty benefits too!
Elevate Your Skincare with Facial Masks
Your face skincare routine requires a cleanser and moisturizer, but many women ignore the other skincare needs, especially when you can't see any noticeable issues.
Perfect the Gua Sha Facial
You’ve probably seen the term ‘Gua Sha’ coupled with gem stone tools in various hues all over the internet. Crystal facial massagers are everywhere, but why are we rubbing rocks on our faces in the name of skin care?